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Events 2026

Backbends + Coffee & Pastries
Saturday 18th July
Homestretch Yoga Home Studio

A fun and supportive morning learning the fundamentals of backbends.
In this workshop, we’ll break down the key elements of backbends; how to open the back safely, without compromising the lower back. We will build the body awareness, strength, and confidence needed to safely work towards various backbends such as wheel, camel, king pigeon, and mini backdrops.
Whether you’re just starting your backbending journey or looking to refine your technique, you’ll be guided step-by-step in a welcoming environment.
After practice, we’ll unwind with coffee and pastries and enjoy some time to chat and connect with like-minded people. ☕🥐

No backbending experience is required, but a basic foundation in yoga is recommended.

📅 Saturday 18/07/26
⏰ 10:30am – 12:30pm

Spaces are limited - your mat is waiting ✨

*Plan to arrive 5-10 mins early to get settled in and so the session can start on time.
Have a question? Please get in touch by emailing us info@homestretchyoga.ie

Book Now!

Park Yoga

Free Park Yoga
Dunshaughlin

Join Oonagh on Sunday morning over the Summer for Park yoga. This is a free community event. No experience required. Please wear warm clothes and bring your own yoga mat.

Next Event: Sunday, July 12th!

Have a question? Please get in touch by emailing us info@homestretchyoga.ie

Park Yoga

Retreats 2026

Home Within
Nourishing Two day retreat in Slane Co. Meath August 7th-9th 2026

Home Within - A Nourishing Retreat

Join us for a luxurious countryside retreat in Parsonstown Estate, set within 100 acres of gardens and ancient woodland. Your retreat will be hosted by Shauna and Oonagh. A space to slow down, reconnect, and find balance. Step out of the rush of everyday life and immerse yourself in the calming surroundings of Parsonstown Estate. Wake up slowly, move your body with intention, and nourish yourself with beautifully prepared vegetarian meals by our own private chef.

This is your invitation to pause, reset, to nourish your body and return to yourself. Leave feeling lighter, calmer, and deeply restored.
Outoor hottub overlooking the countryside is available at all times throughout the course of your stay.

Have a question? Please get in touch by emailing us info@homestretchyoga.ie

August Retreat

The September Sevens -
FREE 7-day Yoga Challenge

✨ September Reset: 7 Days of Yoga, 20 Minutes a Day
Starting 7am September 1st


September doesn’t have to mean stress, overwhelm, and rushing back into routine.

Let’s start the season feeling grounded, calm, and strong. Join me for The September Sevens – a FREE 7-day yoga challenge designed to ease the transition from summer to autumn.

Here’s the plan:

🧘 20 minutes of gentle yoga each morning
⏰ Live at 7am for the first 7 days of September
💛 A reset for your mind, body, and energy

This is your invitation to slow down, create healthy habits, and move into autumn with clarity and balance.

👉 Sign up, invite your friends, and let’s do this together. Your September reset starts here!

*Recording sent after class

Sign Up Now!

Online January Yoga Reset
2026

✨ January Reset: 7 Days of Yoga, 30 Minutes a Day
Starting 7am January 5th✨


January doesn’t have to mean stress, overwhelm, and rushing back into routine.

Let’s start the season feeling grounded, calm, and strong. A 7-day yoga challenge designed to ease the transition and celebrate a brand new year.

Here’s the plan:

🧘 30 minutes of yoga and breathwork each morning
⏰ Live at 7am for 7 days of January
💛 A reset for your mind, body, and energy

This is your invitation to start creating healthy habits, and move into the new year with clarity and balance.

👉 Sign up, invite your friends, and let’s do this together. Your January reset starts here!

Can't make 7am? Don't worry, a recording is sent after each class!

Sign Up Now - Just €16.99

In Studio Yoga Classes
2026

Vinyasa Flow

A dynamic flow-style practice which focuses on increasing flexibility and building strength. These classes follow a vinyasa flow style, synchronising each movement with the breath. This class is an all-round yoga practice, combining movement, strength work, and calming stretching.

Dates:
Next term starts July 2nd or come as a drop in over Summer!

Class Location: The Yogawell Dunshaughlin A85 XF78

Thursdays 7 pm - Energising Vinyasa - Mixed Level

Thursdays 7 pm - 8 pm

Drop In Single €16
6 week term starting July 2nd

Thursdays 7 pm - 8 pm

Drop In Single €16
6 week term starting May 14th

Prenatal Yoga
2026

Prenatal 6 week Term

Our prenatal yoga classes offer a calming and nurturing environment to support you through your pregnancy. Please note you must be at least 14 weeks pregnant to join our prenatal yoga classes.

Dates:
Next Term Starting: July 2nd 2026, in the meantime join as a drop in!

Class Location: The Yogawell Dunshaughlin A85 XF78

Thursdays: 6 pm The Yogawell Dunshaughlin

Thursdays 6 pm - 6.50 pm

Drop In Single
6 week Term starting July 2nd

Online Yoga

Wednesday Bedtime Yin

8pm Every Wednesday
Recording available
Practice at a time and place convenient to you!

Sign up

On Demand Yoga

On-demand Online Studio
8 Part Series - 20 minute classes
Practice at a time and place convenient to you!

Beginner's Online Studio
Improver's Online Studio

One to One Yoga Classes

One to One yoga sessions offer a unique and tailored class to the individual. These sessions are great for anyone who wants to focus on specific areas within their practice.

Your individual needs and goals are taken into consideration and classes are held at a time and place that is convenient for you. 1 to 1 yoga is highly effective at improving flexibilty and restoring balance in mind and body, all done at a pace and level that suits you.

Find out more!
Find out More!

Classes in Dunshaughlin

Single Class €15
Pack of 6 Classes €75

Classes in Navan

Single Class €15
Pack of 6 Classes €75

Corporate Yoga Classes

Offering yoga classes and wellness events to your employees is a great way to promote a culture of wellbeing in the workplace. Wellbeing classes like yoga can increase productivity, job satisfaction and overall morale among your employees. homestretch yoga offers a wide range of yoga and wellness offerings based on your specific needs.

Find Out More!

Private Group Classes for Hens & More

Whether you’re planning a “zen hen” for a bride-to-be or organising a group activity with friends, we have something to suit your needs.

Finding the right activity can be stressful, but our group yoga classes are designed to suit everyone. Whether you’re looking for an invigorating vinyasa flow or a calming restorative session, Oonagh will guide you with both passion and expertise.

Current Summer weekend dates available:
June 13/14
July 11/12/18/19
August 1/2

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yoga classes

Homestretch Yoga offers unique yoga classes for groups, 1 to 1’s and corporate clients. Take the stress out of everyday life by trying one of our classes.

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